2/2/10 – “100202″

3 Rounds for time of:
15 DL
50 Double Unders

 

jan 30th 2010 002

 

Ok so we know Barb on the right is working her tail off but Gera couldn’t resist but take peek while on camera..  Hilarious!  Gera by the way word on the street is since you’ve been getting soft on the WODs, that you are fighting for your reputation and could now be known as GS = garden snake vs. Viper..  LOL

This entry was written by ernesto, posted on February 2, 2010 at 1:28 am, filed under Workouts. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

41 Comments

  1. Mayery
    Posted February 2, 2010 at 1:34 am | Permalink

    50 Double Unders = TONS of singles!…great!

  2. WALLER
    Posted February 2, 2010 at 2:28 am | Permalink

    again i will whoop on poncho…he will complain about the weight….like always..his shoulder..stop being such a puss im getting my grove back..but you and my diamond are the reason i go poncho..and thx for the push..jd thx as well..but its on tomorow..bitch :)

  3. Lil' Cricket
    Posted February 2, 2010 at 5:50 am | Permalink

    Singles! Yea! That should warm me up fairly quick in the 49 degree weather that I HATE working out in. lol.

  4. Viper
    Posted February 2, 2010 at 8:57 am | Permalink

    Viper will prevail! G-Snake is going down!!!!!!!!!!!!!

  5. Masc
    Posted February 2, 2010 at 9:13 am | Permalink

    Awesome job Zombie crew. Way to go!

  6. jamee
    Posted February 2, 2010 at 9:38 am | Permalink

    Thanks jd for the vote of confidence!! im glad i did rx. now i just gotta get the doubles! great job sleepwalkers!! great effort rafa! we will always be there to cheer you on :D

  7. Hunter
    Posted February 2, 2010 at 11:35 am | Permalink

    That it’ll be the day garden snake.I will be there to extinguish the Viper hahaha no te creas gera.But thats a good pic gera!! concentrating on the Wod…

  8. Viper
    Posted February 2, 2010 at 12:32 pm | Permalink

    FYI…That picture was taken on a Saturday morning while the most of the CFL world was still in bed….Viva el Viper!!!!

  9. Viper
    Posted February 2, 2010 at 12:34 pm | Permalink

    By the way, Notice the true form…body straight and chin up….sssssssssssssss hahaha

  10. Masc
    Posted February 2, 2010 at 1:05 pm | Permalink

    Viper. I was out-of-town this past weekend. I will do Saturday’s WOD tonight at 8:30. Que viva el Viper!

  11. MIKI
    Posted February 2, 2010 at 1:06 pm | Permalink

    Back Straight cuz you have an ab mat under your chest and your resting. hahahahahahahahah

  12. Isma
    Posted February 2, 2010 at 1:15 pm | Permalink

    …and an abmat under his knees…

  13. Natsanity
    Posted February 2, 2010 at 1:25 pm | Permalink

    You see Gera.. Ur getting soft & weak. Garden Snake in.. Viper out! Lol

  14. Kike
    Posted February 2, 2010 at 1:29 pm | Permalink

    hey neto, what are DL’s??

  15. c@rM3n
    Posted February 2, 2010 at 1:36 pm | Permalink

    Hi Kike…its Deadlifts :)

  16. Hunter
    Posted February 2, 2010 at 1:47 pm | Permalink

    I think his age is cathing up with Viper! Viper is in a cocoon and emerging is a sluggish garden snake!!!hahahahaha see u at tonights wod Garden Snake lololol

  17. Viper
    Posted February 2, 2010 at 2:29 pm | Permalink

    Not to change the subject but….Why are the time stamps on posted comments an hour ahead?

    Viper is getting better and stronger by the day since his month long vacation. Viper is shedding the holiday pounds off. Viper will not allow to be stripped of his name given to him by the CFL gods. Viper is Viper!!!

  18. Mocte
    Posted February 2, 2010 at 2:30 pm | Permalink

    I have nothing to say about the garden snake. I would be being a hippocrate, so I am out of this one.

  19. Viper
    Posted February 2, 2010 at 2:37 pm | Permalink

    Hunter I’m change your name to El “Prey”!

  20. Viper
    Posted February 2, 2010 at 2:42 pm | Permalink

    See guys… Mocte was next to Viper for that Saturday morning WOD and we kicked butt!

  21. Legend of Zalda
    Posted February 2, 2010 at 3:21 pm | Permalink

    One would be wise to think twice before trash-talking the Viper. This is what happened to the last person who got on his bad side. http://bit.ly/cNiTEL
    Haha…just sticking up for my fellow Seven Deadly.

  22. Natsanity
    Posted February 2, 2010 at 4:18 pm | Permalink

    LMAO

  23. JD
    Posted February 2, 2010 at 4:19 pm | Permalink

    Great Job morning crew, and nothing to Thank there Jamee, you did all the hard work. It pays to be dedicated, consistent, disciplined. Congrats on a good work out.

  24. Isma
    Posted February 2, 2010 at 5:00 pm | Permalink

    NICE!!!
    DON’T MESS WITH THE VIPER….

  25. Hunter
    Posted February 2, 2010 at 5:11 pm | Permalink

    Looks like you have alot of followers Garden Snake King.Im gonna hunt you out vermint…hahahahSee you at tonights wod 7:30

  26. Viper
    Posted February 2, 2010 at 5:31 pm | Permalink

    Thanks partners! I gonna hunt down the Hunter and turn him into b@tch prey. hahah!

    By the way, today is my 1 year crossfit anniversary. Yes, Monday Feb 2,2009 one whole year ago I was forced into this fine establishment by the wife and I completeted my first day of boot camp…Life has not been the same since. sssssssssssssssssssssssssssss

  27. c@rM3n
    Posted February 2, 2010 at 5:36 pm | Permalink

    Congrats Mr. Viper!!!!!

  28. Viper
    Posted February 2, 2010 at 5:37 pm | Permalink

    For those of you who missed it here’s Hunter dancing!!!!

    http://www.youtube.com/watch?v=bLNeYGcR9O4

    hahahahah

  29. JD
    Posted February 2, 2010 at 5:38 pm | Permalink

    Congrats GS, excellent accomplishment. No if you can only follow in your wife’s footsteps and get consistent for this coming year…maybe, just maybe Viper can return. For now its Garden Snake…j/k…too funny!

  30. Viper
    Posted February 2, 2010 at 5:44 pm | Permalink

    Thanks Carmen!

  31. Viper
    Posted February 2, 2010 at 5:46 pm | Permalink

    I know it’s hard to resist JD at least make it sound cool like “G-Snake” hahahah…f@ck no! Viper Lives!!!!!!!!!!!!!!!!!

  32. Hunter
    Posted February 2, 2010 at 5:47 pm | Permalink

    Hey Garden Snake AKA Viper.I do not know who put that name on him,he doesnt look anything like a viper he resenbles a Ball Python to me Short n Stubby hahahahaha Quires jugar Gera…

  33. Viper
    Posted February 2, 2010 at 5:57 pm | Permalink

    No te enojes Hunter!!! Being a hater doesn’t suit you…run along now….go play hahahah

  34. dee
    Posted February 2, 2010 at 6:48 pm | Permalink

    I just had a chance to see what today s wod was.
    Jajajajaja gera te pescaron con las manos en la masa. Jajjajajajaa

  35. Hunter
    Posted February 2, 2010 at 6:53 pm | Permalink

    No one is mad Ball python hahahaha

  36. Viper
    Posted February 2, 2010 at 7:11 pm | Permalink

    See you at 7:30

  37. Masc
    Posted February 2, 2010 at 8:17 pm | Permalink

    Its been awhile that I haven’t been to the 5:30 p.m. class. Nice to see everyone working hard on today’s WOD while I was doing Saturday’s WOD. Awesome job everyone and thanks to Doreen, Oscar, Poncho for the last push. Congrats Viper on your 1st year at CFL. Well done!

  38. Poncho g.
    Posted February 2, 2010 at 8:34 pm | Permalink

    Anytime Masc nice working with a non shaving crossfitter for once not like Wallers sorry ass Lol j/k Waller ur still the man

  39. Masc
    Posted February 2, 2010 at 8:37 pm | Permalink

    Thanks Poncho and Waller. Keep up the awesome work guys.

  40. Kevin
    Posted February 2, 2010 at 9:45 pm | Permalink

    I sucked today it was horrible I got beat every place possible on this wod

  41. WALLER
    Posted February 3, 2010 at 2:30 am | Permalink

    bite me poncho…next week two a days

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