1/30/10 – “Another Cindy” »

1/30/10 – “Another Cindy”

Another Cindy!!!

AMRAP in 20 minutes of:

15 Pullups

10 Pushups

5 Squats

This entry was written by ernesto, posted on January 30, 2010 at 1:05 am, filed under Workouts. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

Waller

Posted January 30, 2010 at 3:36 am | Permalink

EAsy wod
Poncho g.

Posted January 30, 2010 at 10:01 am | Permalink

Yeah especially when u only do two rounds like Waller lol lol
lil alex

Posted January 30, 2010 at 11:41 am | Permalink

Or when you shave reps like waller….
nicole

Posted January 30, 2010 at 1:56 pm | Permalink

The banner looks awesome– rated B for BADASS ha
Waller

Posted January 30, 2010 at 8:57 pm | Permalink

Blow me poncho…. And lil alex…. Suck it
Barbie

Posted January 30, 2010 at 10:17 pm | Permalink

Easy wod??? I can’t move my body!!!!
jamee

Posted January 30, 2010 at 10:27 pm | Permalink

me either friend. i could barely function today. cool pic huh? love it!!!!
JD

Posted January 30, 2010 at 11:40 pm | Permalink

True that Nicole, the Banner.Heading is Awesome…nice work Nat.
Legend of Zalda

Posted January 31, 2010 at 2:11 am | Permalink

My hands are shredded up! Damn pull-ups.