Yes, let the body rest guys.. See you Thursday!
Shaggy working hard on the box jumps.. It’s amazing what this guy can do when goes all out!
Memo, incredible effort here during his last boot camp workout.. Leo in the background recovering.. I’m sure theyll never forget it! Good job guys!
Luke, hurting a little during some push presses.. Time to put all that “cardio” to practice Luke.. haha Great effort bro!
Mavs trying to go to full lock out during the push presses, sorry about the fuzzy pic Mav.. Oh and don’t let your brothers talk smack to you.. you show’em.. let the board speak! 
42 Comments
Oh sweet rest!
much needed rest!!!!
Excellent effort by everyone these past 2 days…get ready for Thursday!
haters my brothers….just cause i finish before them most of the time….skinny bar my ass!!!!
Hahaha that’s funny Mav.. Agreed JD amazing energy the past 2 days! Let’s keep it going. Thursday will be fun.
You tell them Mav!!! Nice job!
Quoting Neto “Thursday will be fun.” All I can say is Tengo Miedo….
Gilbert. That smiling face he puts at the of the sentence says it all! Fun fun fun!
I was thinking the same thing gil!
You know your addicted to Crossfit when:
1. You go into deep depression on Wednesdays and Sundays.
2. You start making up nicknames for everyone you meet during your work day.
3. At the drive thru, your order your drink size, “Rx please.”
4. You try and AMRAP your coffee before noon.
5. You begin wonder if tabata-sex would work (go for 20, rest for 10. repeat).
Any others?
LOL, once again the Legend stikes! hahaha, good one Zalda.
6. When everything you do is now ‘for time’.
And actaully I’ve done tabata studying- 20 minutes on 10 minutes off hahah
7. when you are going to put a box on the top shelf and you try to clean it. did that today!
8. When you go from listening to nothing but hard rock and alternative to 106.1 daily. (AND LIKE IT!!!!!!!!)
9. Oh yeah, and Lady Gaga.
10. You’re an expert at pulling that illegal u-ey on Shiloh across from the FBI Building.
11. You were late to thanksgiving and christmas family lunches because you had to get your wod in right before
12. You get a text from the trainer at 5:02 AM saying “On my way Mocte, don’t panic.”
13. When u feel naked with out your crossfit laredo wrist band!!!
14. When you stop drinking at rumors cuz you checked the wod for the next day.
15. You’ve had blisters on your hands for nearly 3 straight years
16. When you hit the refresh button all day, literally, to check the site for new comments that are most probably from Gera, Tex, Mocte, Masc, and JD.
17. Whenever you finish a WOD, just yell ‘LOS LIDERES, ___________!
17. When you are doing squat cleans on the dance floor and everyone thinks it is a cool, new move….
18. When ur every day conversation is xfit related….and u don’t stop talking about it!
19.When u start likeing the CHINGA’S u get in every Wod!!
19. When you wake up in the middle of the night around 2-3am, log on to to see next day’s WOD, and then regret you checked it out, but repeat it the following night!
20. When you’re in the middle of a WOD and ask yourself, why did I go Rx! Why? Why? Why?
When you rather go buy lifting gloves, tennis shoes or gym shorts instead of buying a new outfit!
When you run into someone and introduce them as another crossfitter!
When you pay $150 on massages and go back the next day for more chinga just to and more knots!!!!!
23.When you say pinche ________ (name of the WOD)!!! and you keep coming back for more…actually looking forward for more.. And you got the nickname PG because of that…
Or you tell your passengers 321 go on lift off
25. When you start demonstrating a power clean/ hang clean/ sqaut clean at a business meeting wearing a suit and tie….
When you get a song after your nickname. “Louie Vuitron, Luoie Vuitron.”
When ur girls shakes so bad in the night and wakes you up…. and she says, sorry I was doing a burpee in my sleep
When you go through proper squat technique every time you sit and stand up ay church
When you’ve nearly passed out from severe head pains two days in a row, claiming your ear drums are throbbing unbearably, probably have some sort of serious internal damage and are aware of it, yet you try to lie to yourself that its nothing and try to wod for a third time, only to suffer from more head pains (little albert)
lololololololhahahahahah BRAIN FREEZE
When both you and your spouse put a movie on pause, jump out of bed, just to check the CFL posts because another crossfitter (whose nickname rhymes with SHMUGAR) called and asked “Have you checked the posts today?”…Then you want to shoot yourself cause you missed out on a cool posting day!!!!!!
When someone who is’nt me, has been crossfitting for almost a year and has gained 15 pounds because the WODs make him hungry in the middle of the night and he has to eat a giant bowl of Coco Puffs at 3 am….And even though he’s getting fatter he still enjoys getting murdered on Mon,Tues,TH & Fri but not on Sat. because he does’nt like to work out on Sat.
When you revise, shorten, modify, amend or all together cancel a weekend getaway because you don’t want to miss a WOD.
we need a team wod……
You know you’re addicted when you’re here reading all of these laughing saying, “that’s trueee!”