Welcome to CrossFit Laredo. We are Laredo’s FIRST licensed and certified affiliate of CrossFit, Inc. We have been thrilled to offer CrossFit training methodology to the Laredo community since 2008. If you’d like to work with the experts, choose to work with us.
We see no reason to use isolated muscle machines. Life doesn’t come at you one isolated muscle at a time. Your body is a complete organism, we hope you’d consider training it that way! We train your body to run, jump, climb, push, pull, lift, press, squat, carry, throw and catch. Our training includes using your own body weight, medicine balls, free weights, plyo boxes, jump ropes, kettlebells and pull up bars. Every workout involves compound, multi-joint exercises. From the explosive power lifts found in olympic weightlifting to the strength benefits found in powerlifting and the balance/coordination/agility of rudimentary gymnastics, CrossFit Laredo incorporates only the methods, principles and concepts of what works.
At CrossFit Laredo, there are no expensive machines, televisions, spas, saunas, mirrors or smoothie bars. Our methods elicit teamwork, camaraderie, motivation, focus, family and a sense of belonging. We create athletes that are fitter, healthier people overall.
What Sets Us Apart?
CrossFit Laredo has the most experience and largest qualified staff with over 4 years of experience and 14 certified trainers. We introduced the CrossFit method to Laredo and although a few others have established their own CrossFit facilities we try to encourage you to remember that not all facilities are created equally and not all gyms out there promoting CrossFit are trained or certified to be CrossFit affiliates. So please do a little research then decide who is best for you.
So what sets us apart? Experience! Experience in training, programming,and CrossFit methodology. Quality! Quality in the level of training, of the equipment and facilities. Professionalism! Professionalism in how we train our athletes, how we treat people and how we do business. Stop by our facility and see the difference demonstrated!
Want to sign up? There are two ways to get started! Click below to learn more…
The Free Lesson
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Please see our “fees” link for pricing/rate information. Give us a call @ (956) 744-7055 or drop us an email @ firstname.lastname@example.org . Thanks, we look forward to hearing from you.